Fitness
Benefits of daily yoga: A Time-tested practice for body and mind
Yoga, with roots dating back over 2000 years to India and the Himalayas, is a profound system of philosophies, principles, and practices. Its purpose is to harmonize the body, mind, and spirit thro...
Wellness
Health and wellness - Myths and facts
Health, wellness, nutrition, and fitness are topics that have become extremely popular in the last few years with a multitude of companies actively engaged in the creation and distribution of produ...
Tips
Summer detox: Celebrate summer with a wellness reset
Detox de verano es una cura de desintoxicación perfecta para aquellos que no se han tenido tiempo de dedicarse a su salud física y mental este año
Wellness
Massage for cellulite: Your path to smoother skin
"Mirror, mirror on the wall, who is the fairest of them all..."
Once just a line from Grimm's fairy tales, today it's a question that women find themselves asking each day.
Women face unique...
Tips
Lower back pain from driving: Tips for relaxation during long drives
Struggling with lower back pain from driving? Prolonged periods in a car seat can lead to muscle stiffness, tension, or even spasms in your back. Post-drive relaxation is essential to prevent chron...
Tips
Fibromyalgia: Navigating life with a chronic condition
Fibromyalgia is now a prevalent chronic condition in today's world. As its name implies, this condition is associated with muscle pain, and those afflicted often experience discomfort in their musc...
Wellness
Shiatsu back and neck massager: Revitalize your body with Klopfy
Shiatsu back and neck massager Klopfy brings innovation to the world of neck massagers. In addition to the well-known traditional Shiatsu massage, Klopfy also provides the deep-penetrating tapping ...
Tips
Lumbar back support: Choose German quality to improve your posture
Back pain represents a common problem of modern lifestyle, caused by many factors – long periods of sitting, incorrect posture, lack of physical activity, stress or injuries. As a result, acute and...