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Fitness
Benefits of daily yoga: A Time-tested practice for body and mind
Yoga, with roots dating back over 2000 years to India and the Himalayas, is a profound system of philosophies, principles, and practices. Its purpose is to harmonize the body, mind, and spirit thro...
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Wellness
Health and wellness - Myths and facts
Health, wellness, nutrition, and fitness are topics that have become extremely popular in the last few years with a multitude of companies actively engaged in the creation and distribution of produ...
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Tips
Summer detox: Celebrate summer with a wellness reset
Il detox estivo è un trattamento utile per la disintossicazione perfetta per chi non è ancora riuscito a dedicarsi alla propria salute fisica e mentale.
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Wellness
Massage for cellulite: Your path to smoother skin
"Mirror, mirror on the wall, who is the fairest of them all..."
Once just a line from Grimm's fairy tales, today it's a question that women find themselves asking each day.
Women face unique...
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Tips
Lower back pain from driving: Tips for relaxation during long drives
Struggling with lower back pain from driving? Prolonged periods in a car seat can lead to muscle stiffness, tension, or even spasms in your back. Post-drive relaxation is essential to prevent chron...
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Tips
Fibromyalgia: Navigating life with a chronic condition
Fibromyalgia is now a prevalent chronic condition in today's world. As its name implies, this condition is associated with muscle pain, and those afflicted often experience discomfort in their musc...
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Wellness
Shiatsu back and neck massager: Revitalize your body with Klopfy
Shiatsu back and neck massager Klopfy brings innovation to the world of neck massagers. In addition to the well-known traditional Shiatsu massage, Klopfy also provides the deep-penetrating tapping ...
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Tips
Lumbar back support: Choose German quality to improve your posture
Back pain represents a common problem of modern lifestyle, caused by many factors – long periods of sitting, incorrect posture, lack of physical activity, stress or injuries. As a result, acute and...