Blog

Sommer Detox Frisch
Tips

Summer detox: Celebrate summer with a wellness reset

For those of you who may have fallen behind on their physical and mental health goals this year, do not worry. With half of the year already gone, it's easy to feel like you've let your New Year's ...
Entspannte Autofahrt
Tips

Lower back pain from driving: Tips for relaxation during long drives

Struggling with lower back pain from driving? Prolonged periods in a car seat can lead to muscle stiffness, tension, or even spasms in your back. Post-drive relaxation is essential to prevent chron...
Fibromyalgie
Tips

Fibromyalgia: Navigating life with a chronic condition

Fibromyalgia is now a prevalent chronic condition in today's world. As its name implies, this condition is associated with muscle pain, and those afflicted often experience discomfort in their musc...
Rückenstütze von Donnerberg
Tips

Lumbar back support: Choose German quality to improve your posture

Back pain represents a common problem of modern lifestyle, caused by many factors – long periods of sitting, incorrect posture, lack of physical activity, stress or injuries. As a result, acute and...
Wirbelsäule-Muskeln-Massage mit dem Gabel Aufsatz
Tips

Massage gun attachments: Your guide to proper use

Massage guns have gained popularity in recent years as an alternative to traditional massage therapy, such as Swedish, Shiatsu or Thai massage. Most massage guns use percussive therapy to provide d...
Massagepistole: Tipps
Tips

10 Things to look for in a percussion massage gun

The market is packed with a great selection of massage guns, from budget-friendly options to the top-tier and more pricey ones. Choosing a good massage gun can be crucial to enhancing your muscle r...
Richtig sitzen vor dem PC
Tips

How to correct posture while sitting at desk?

In today’s modern way of life it has become unimaginable to live without computers. Thus a vast majority of people spend a lot of time working in front of one. People who work in the offices can sp...
Fake Shops
Tips

Fake shopping websites - How to easily recognize them?

How to easily recognize fake shopping websites on the Internet? Online shopping from the comfort of your home is convenient and simple. However, you should be careful because cyber c...

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