•                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                                      

Our Blog

  • Yoga and Yoga exercise-benefits of yoga and how to practise

    06/30/2017

    Yoga and Yoga exercise-benefits of yoga and how to practise

    Yoga is an ancient system of philosophies, principles and practices derived from the India and the Himalayas, more than 2000 years ago. Yoga through breathing practices, physical exercises and postures, and meditation intended to integrate the practitioner's body, mind, and spirit.

  • HOW TO RELAX DURING LONG DRIVE

    06/12/2017

    HOW TO RELAX DURING LONG DRIVE

    How to relax during long drive may seem something inconceivable but it is possible. There are several ways to feel unburdened during a long drive.

  • FOOT MASSAGE -BENEFITS OF REFLEXOLOGY

    05/30/2017

    FOOT MASSAGE -BENEFITS OF REFLEXOLOGY

    Foot massage is derived from traditional Chinese medicine. Reflexology is an alternative medicine involving application of pressure to the feet and hands with specific thumb, finger, and hand techniques.

  • MASSAGE AT WORK

    05/11/2017

    MASSAGE AT WORK

    After many hours sitting at the work desk you will feel overloaded with work, tired and irritated. You will feel under pressure and stress will grow. Your neck will become stiff and your back will hurt and you will feel pain in every muscle. Soon you will become uninterested to work. Such a mental and physical condition will seriously hamper in your daily work and in the long run will leave devastating consequences on your health.